Description
Benefits of Cassava
Description
The cassava plant is a staple crop in Africa, Asia, and South America. Tapioca is a starch found in the roots (tubers) of the plant. Different parts of the plant such as the root, leaves, and sometimes the whole plant, are used in herbal remedies.
High amounts of dietary fiber
Health benefits of cassava
Rich in Saponins
largest source of food carbohydrates
Where it Grows
Rich in Minerals
The vitamins and mineral content levels
Magnesium and Copper
Cassava is classified as sweet or bitter
Gluten Free
High in Protein
How is it promoted for use
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