healthy foods that can make you fat

Confusing Words in English Language. Free Reading..

Green tea

Healthy foods that can make you Fat

Green tea

Green tea is known for its laundry list of health benefits, such as potential weight loss and the prevention of many diseases. But do you know that if you re drinking more than five cups of green tea per day the high dose of caffeine not only will keep you up all night but can also reduce your body s ability to absorb iron from food.


Salad
Cereal
Spinach
Canned Tuna
Green tea
Ground turkey
The Tofu
Dried fruit
Trail mix
Applesauce
Gluten free packaged foods
Sandwich wraps
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