healthy foods that can make you fat

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Tofu

Healthy foods that can make you Fat

Tofu

Tofu lover, beware! While tofu is considered a very healthy option to put in your diet regime, as it can lower cholesterol levels and blood pressure when consumed in moderation. Yet, excessive intake of Tofu can cause iron deficiency and eventually lead to anemia.


Coffee
Avocado
Spinach
Green tea
Ketchup
Dried fruit
Fruit
Veggie burgers
The Tofu
Whole wheat bread
Applesauce
Iced tea
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