Keeping your mouse in the same spot makes you prone to repetitive strain injury
Ways Your Office Job is Literally Killing You
Keeping your mouse in the same spot makes you prone to repetitive strain injury
If your mouse stays in the same spot all day you can be prone to repetitive strain injury (RSI).
Upper limb RSI occurs when your tendons are straining more than they should for long periods of time which can be because of movement repetition a sustained awkward position or prolonged pressing against hard surfaces.
Skipping breakfast puts your body in a constant stressful state
Typing too much leads to carpal tunnel syndrome
Recirculated toxic air clogs your lungs
Extreme boredom may make your more likely to die from heart disease or stroke
Regularly eating fast food for lunch will increase your risk of heart disease
Endlessly staring at a computer screen harms your vision
Motivational meetings can depress people
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Regularly slouching in your can chair lead to long term illnesses
Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Open office plans may be trendy but theyre also drastically more likely to make you sick
Sitting all day could shave years off your life More ...
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