Skipping breakfast puts your body in a constant stressful state
Ways Your Office Job is Literally Killing You
Skipping breakfast puts your body in a constant stressful state
Always on the run and dont have time to eat the most important meal of the day? Doing this consistently will put your body in a stressful state and disrupt your metabolism. People who dont eat breakfast have a greater risk of high blood pressure being overweight and having heart issues compared to those who regularly eat within two hours of waking up.
Open office plans may be trendy but theyre also drastically more likely to make you sick
Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Sitting all day could shave years off your life
Endlessly staring at a computer screen harms your vision
Tight deadlines negatively affect your learning and memory
Dirty keyboards are as dangerous as E coli and coliforms
Extreme boredom may make your more likely to die from heart disease or stroke
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Motivational meetings can depress people
Keeping your mouse in the same spot makes you prone to repetitive strain injury
Working odd hours can cause weight gain and increase stress hormones
Spending too much time with a hot device on your lap lowers sperm count More ...
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