Skipping breakfast puts your body in a constant stressful state
Ways Your Office Job is Literally Killing You
Skipping breakfast puts your body in a constant stressful state
Always on the run and dont have time to eat the most important meal of the day? Doing this consistently will put your body in a stressful state and disrupt your metabolism. People who dont eat breakfast have a greater risk of high blood pressure being overweight and having heart issues compared to those who regularly eat within two hours of waking up.
Endlessly staring at a computer screen harms your vision
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Regularly eating fast food for lunch will increase your risk of heart disease
Keeping your mouse in the same spot makes you prone to repetitive strain injury
Using a treadmill desk increases your chances of physically hurting yourself
Open office plans may be trendy but theyre also drastically more likely to make you sick
Germs are everywhere in the office
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Dirty keyboards are as dangerous as E coli and coliforms
Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Spending too much time with a hot device on your lap lowers sperm count
Smartphone overuse may eventually weaken your hands and wrists More ...
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