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History Of Iceberg Lettuce

Benefits of Iceberg lettuce

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History Of Iceberg Lettuce

A century ago there was a very distinct reason why Iceberg lettuce was so popular. Consumers did not have much choice in the lettuces or other nutritious leafy vegetables available to them.Unless you grew your own vegetables or lived close to a farm your food choices were limited to those products which your local supermarket carried.


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Summertime Dishes
Proteins
Complete Protein
Great source of fiber
Lettuce can help to prevent lung cancer and mouth cancer
This green leafy vegetable
Sedation
Low Glycemic Index
Omega3 fatty acids
It has great immune capability
Potassium
Lettuce Soup
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