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Tips to get ready for Work

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If you can cut off a few minutes getting to and from the gym, do it. Instead of walking to the gym and starting your workout when you get there, do a warm up jog to get there and back. If your gym has a decent locker room, get in the habit of getting ready for work at the gym, it will save you a lot of time commuting back and forth from the gym, even if it is just a few blocks away.


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Run Around
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