Fonio
Benefits of Cereals
Fonio
It is a popular crop grown in western Africa and some remote areas of India. It grows easily in semi-arid regions with poor soil quality and in a short period of only six to eight weeks. Fonio is used in bread, porridge and beer.
Maize
High Mineral Content
Types of Cereals
Prevents Cancer
Triticale
Bran
Multimorbidity
Sorghum
Source of Vitamins
Barley
Source of Energy
Provides Protein More ...
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