Germ
Benefits of Cereals
Germ
The small structure at the rear part of the kernel is known as the germ. Rich in protein, fat, minerals and vitamins, this germ is the storehouse of nutrients for the seed while germinating.
Other types
Fonio
History of Cereals
Millet
Brown Rice
Oats
Maintains Blood Sugar Level
Rice
Buckwheat
Source of Vitamins
Bran
Aleuron
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