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Brown Rice

Benefits of Cereals

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Brown Rice

Brown rice is another variety of rice that is rich in the vitamin B group, particularly thiamine, riboflavin, niacin and minerals like iron, potassium, phosphorous and magnesium.


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What Are Cereals
Barley
Source of Vitamins
Brown Rice
High Mineral Content
Oats
Multimorbidity
Maintains Blood Sugar Level
Endosperm
Millet
Fonio
History of Cereals
More ...


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