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Magnesium
Benefits of Zucchinis
Magnesium
This mineral plays an important role in muscle contraction by supporting the function of actin and myosin, the proteins abundant in the muscle fibers. A large zucchini provides about 58 mg of magnesium which is equivalent to 14% of the RDA for men and women respectively.
Promotes Prostate Health
Keeps You Disease Free
Skin Benefits of Zucchini
Costata romanesco
Folate
Remove puffy bags around your eyes
Health benefits of zucchini
Middle eastern variety
An edible delicacy
rich in vitamin A
Prevents Gout
Small varieties of zucchini More ...
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