benefits of pumpkins

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Tips for Preparing Pumpkin Seeds

Benefits of Pumpkins

Tips for Preparing Pumpkin Seeds

While most stores sell pumpkin seeds, it is fun and easy to make your own. To do so, first remove the seeds from the pumpkin s inner cavity and wipe them off with a paper towel if needed to remove excess pulp that may have stuck to them. Spread them out evenly on a paper bag and let them dry out overnight. You can, of course, purchase pumpkin seeds in the store. We would recommend purchasing organic raw pumpkin seeds and then light roast them yourself.


Asthma
Relieves Morning Sickness
MIX UP A PUMPKIN COCKTAIL
HAVE PUMPKIN BUTTER WITH BREAKFAST
Facial Peel
Anti inflammatory effect
MAKE A PUMPKIN PLANTER
Hair Conditioner
Source of Healthy Fats
andHeals Viral Hepatitis Aand Reactivates Liver Function
CREATE A CLASSIC PUMPKIN SEED DISH
Rich in Beta Carotene
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