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Improves Muscle Strength

Benefits of Dates

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Improves Muscle Strength

Another amazing aspect of eating dry dates is increased muscle strength. They have significant effects on our heart muscles and are known to make our heart stronger. Pregnant women should consume dry dates regularly as they can strengthen uterus muscles and make the birth of the child easier.


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Helps heal intestinal disorders
Repairs Damaged Skin Cells
How to store Dates
History of Dates
Heals Bowel Illnesses
Very good inpotassium
Nervous System Health
Medicinal Uses of Date Palms
Proteins and fats
Benefits Cardiovascular System
Rich indietary fiber
Help alleviate constipation
More ...


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