Very good inpotassium
Benefits of Dates
Very good inpotassium
They are very good inpotassium. 100 g contains 696 mg or 16% of dailyrecommended levels of this electrolyte. Potassium is an important component of cell and body fluids that help controlling heart rate and blood pressure. They, thus, offers protection against stroke and coronary heart diseases.
Rich Calcium Content
Increase Fiber Intake
Nourishes Hair Roots Scalp
Anemia
Improves Overall Health
Diabetes
Proteins and fats
Great Energy Booster
Magnesium
Help alleviate constipation
Maintains Hair Health
Sources ofvitamin A More ...
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