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Rules to play High Jump

High jump
Technique
The approach
The last two strides
Takeoff
Kick
Double arm
Sprint
Power sprint or bounding
Action in the air and landing
Training
Speed work
Jumping
Over distance running
Weight training
Plyometrics
Bounding
Flexibility
Culture
The object
The scoring
The play
Running high jump
Uniforms
In the event of ties
More ...


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