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How to Select

Benefits of Broccoli

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How to Select

Choose broccoli with floret clusters that are compact and not bruised. They should be uniformly colored, either dark green, sage or purple green, depending upon variety, and with no yellowing. In addition, they should not have any yellow flowers blossoming through, as this is a sign of over maturity. The stalk and stems should be firm with no slimy spots appearing either there or on the florets. If leaves are attached, they should be vibrant in color and not wilted.


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Other Health Benefits Provided by Broccoli
Detoxification
Health risks
Reducing allergic reaction and inflammation
Health Benefits of Broccoli
Reduce cancer risk
Alkalizes Your Body
Prostate cancer
Anti Aging and Immune System Health
The Healthiest Way of Cooking Broccoli
Cancer prevention
Tumors
More ...


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