Try a flutter kick
Learn to Swim
Try a flutter kick
The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.
Don t panic
Try a backstroke first
Stay within a depth you can handle
Try a whip kick
Never swim in too cold water
Get used to floating
Try an eggbeater kick
Don t swim during inclement weather conditions
Try a frontstroke
Practice exhaling underwater
Practice kicking your legs
Use your arms to come up from the bottom More ...
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