Try a flutter kick
Learn to Swim
Try a flutter kick
The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.
Practice exhaling underwater
Try a backstroke first
Try a flutter kick
Wear goggles
Try an eggbeater kick
Tread water
Don t start swimming in moving water
Try a frontstroke
Try floating on your back or your stomach as you re ready
Stay within a depth you can handle
Get used to floating
Try a whip kick More ...
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