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Try a flutter kick

Learn to Swim

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Try a flutter kick

The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.


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Try a whip kick
Try a flutter kick
Never swim in too cold water
Never swim alone
Get used to floating
Try a backstroke first
Use your arms to come up from the bottom
Practice exhaling underwater
Don t start swimming in moving water
Don t swim during inclement weather conditions
Try a frontstroke
Wear goggles
More ...


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