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Try a flutter kick

Learn to Swim

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Try a flutter kick

The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.


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Don t panic
Stay within a depth you can handle
Try floating on your back or your stomach as you re ready
Never swim alone
Get used to floating
Try an eggbeater kick
Never swim in too cold water
Use your arms to come up from the bottom
Try a frontstroke
Practice kicking your legs
Don t swim during inclement weather conditions
Wear goggles
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