Stay within a depth you can handle
Learn to Swim
Stay within a depth you can handle
When you're learning how to swim, don't venture into water that's too deep for you to stand in. So, if something goes amiss, you can simply stand up and breathe.
Stay within a depth you can handle
Practice exhaling underwater
Use your arms to come up from the bottom
Try floating on your back or your stomach as you re ready
Try a backstroke first
Practice kicking your legs
Don t panic
Don t start swimming in moving water
Never swim in too cold water
Try a frontstroke
Get used to floating
Wear goggles More ...
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