fitness tips

Make a green smoothie for breakfast

Fitness Tips

101 best fitness tips that will help you reach your health, weight loss and wellness goals.
Make a green smoothie for breakfast

Breakfast: I typically make agreen smoothiewith frozen banana and pineapple, almond milk, coconut extract, kale and spinach. I just stuff all of the ingredients in the blender. This smoothie has vitamins A and C, calcium, fiber, folic acid, magnesium and other nutrients

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