Practice kicking your legs
Learn to Swim

Practice kicking your legs
Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.
Practice exhaling underwater
Don t start swimming in moving water
Don t swim during inclement weather conditions
Use your arms to come up from the bottom
Try a whip kick
Don t panic
Wear goggles
Practice kicking your legs
Try a backstroke first
Tread water
Try an eggbeater kick
Try floating on your back or your stomach as you re ready More ...
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