Practice kicking your legs
Learn to Swim

Practice kicking your legs
Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.
Try an eggbeater kick
Get used to floating
Use your arms to come up from the bottom
Never swim alone
Practice kicking your legs
Try a frontstroke
Try floating on your back or your stomach as you re ready
Try a flutter kick
Tread water
Never swim in too cold water
Stay within a depth you can handle
Practice exhaling underwater More ...
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