Practice kicking your legs
Learn to Swim
Practice kicking your legs
Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.
Try a whip kick
Don t swim during inclement weather conditions
Use your arms to come up from the bottom
Get used to floating
Try a backstroke first
Tread water
Practice exhaling underwater
Don t start swimming in moving water
Never swim in too cold water
Stay within a depth you can handle
Never swim alone
Try an eggbeater kick More ...
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