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Practice kicking your legs

Learn to Swim

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Practice kicking your legs

Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.


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Try a backstroke first
Get used to floating
Use your arms to come up from the bottom
Don t panic
Never swim in too cold water
Try a flutter kick
Try a frontstroke
Don t swim during inclement weather conditions
Try an eggbeater kick
Wear goggles
Practice kicking your legs
Try floating on your back or your stomach as you re ready
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