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Practice kicking your legs

Learn to Swim

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Practice kicking your legs

Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.


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Practice exhaling underwater
Don t start swimming in moving water
Don t swim during inclement weather conditions
Use your arms to come up from the bottom
Try a whip kick
Don t panic
Wear goggles
Practice kicking your legs
Try a backstroke first
Tread water
Try an eggbeater kick
Try floating on your back or your stomach as you re ready
More ...


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