Get used to floating
Learn to Swim

Get used to floating
When you're in the water, hold on to the side of the pool or a dock, and let your legs float out behind you - they should lift easily. Practice this on your stomach and on your back, until you're comfortable letting half of your body float.
Practice exhaling underwater
Use your arms to come up from the bottom
Try a backstroke first
Try a whip kick
Don t panic
Try a frontstroke
Practice kicking your legs
Don t swim during inclement weather conditions
Never swim alone
Try a flutter kick
Wear goggles
Try an eggbeater kick More ...
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