Get used to floating
Learn to Swim

Get used to floating
When you're in the water, hold on to the side of the pool or a dock, and let your legs float out behind you - they should lift easily. Practice this on your stomach and on your back, until you're comfortable letting half of your body float.
Never swim alone
Tread water
Practice kicking your legs
Never swim in too cold water
Practice exhaling underwater
Try a backstroke first
Get used to floating
Try floating on your back or your stomach as you re ready
Wear goggles
Try a flutter kick
Stay within a depth you can handle
Don t start swimming in moving water More ...
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