Try floating on your back or your stomach as you re ready
Learn to Swim
Try floating on your back or your stomach as you re ready
Stay in a shallow depth so that you can simply stand up if it's not working out. It might feel weird to have water around your ears while your nose and mouth are in the air, but you'll get used to it. For extra stability, put out your arms at a right angle so that your body is in a "T" shape.
Try a frontstroke
Don t panic
Don t start swimming in moving water
Tread water
Try a flutter kick
Try a backstroke first
Try a whip kick
Practice kicking your legs
Get used to floating
Never swim in too cold water
Practice exhaling underwater
Stay within a depth you can handle
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