Never swim in too cold water
Learn to Swim
Never swim in too cold water
Moving your limbs to paddle can become suddenly difficult if you're in frigid water.
Try a backstroke first
Get used to floating
Practice exhaling underwater
Tread water
Try a frontstroke
Try a whip kick
Try a flutter kick
Don t swim during inclement weather conditions
Try floating on your back or your stomach as you re ready
Practice kicking your legs
Use your arms to come up from the bottom
Never swim alone More ...
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