Never swim in too cold water
Learn to Swim
Never swim in too cold water
Moving your limbs to paddle can become suddenly difficult if you're in frigid water.
Never swim alone
Get used to floating
Try a whip kick
Don t start swimming in moving water
Don t swim during inclement weather conditions
Try an eggbeater kick
Tread water
Try a frontstroke
Practice exhaling underwater
Use your arms to come up from the bottom
Practice kicking your legs
Stay within a depth you can handle More ...
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