Never swim in too cold water
Learn to Swim
Never swim in too cold water
Moving your limbs to paddle can become suddenly difficult if you're in frigid water.
Try floating on your back or your stomach as you re ready
Practice exhaling underwater
Use your arms to come up from the bottom
Try a frontstroke
Get used to floating
Never swim alone
Wear goggles
Don t start swimming in moving water
Try a backstroke first
Don t panic
Try a flutter kick
Stay within a depth you can handle More ...
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