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Wear goggles

Learn to Swim

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Wear goggles

Wearing goggles will make you feel more comfortable while opening your eyes underwater, and also allow you to see more clearly. Find a pair with spongy circles around the eyes and dip them in the water, so that they'll stick to your skin. Tighten the strap around the back of your head so that the goggles fit.


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Try a flutter kick
Try a backstroke first
Try an eggbeater kick
Wear goggles
Don t swim during inclement weather conditions
Try a whip kick
Never swim alone
Practice exhaling underwater
Get used to floating
Tread water
Never swim in too cold water
Try floating on your back or your stomach as you re ready
More ...


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