Don t start swimming in moving water
Learn to Swim

Don t start swimming in moving water
If you're learning to swim in a river, you'll need to be more aware of the motion of the water. If you must learn to swim this way, make sure you're with someone who knows what he or she is doing,
Try a flutter kick
Try an eggbeater kick
Get used to floating
Try a whip kick
Never swim in too cold water
Practice kicking your legs
Don t start swimming in moving water
Stay within a depth you can handle
Don t panic
Try a frontstroke
Never swim alone
Practice exhaling underwater More ...
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