Don t start swimming in moving water
Learn to Swim
Don t start swimming in moving water
If you're learning to swim in a river, you'll need to be more aware of the motion of the water. If you must learn to swim this way, make sure you're with someone who knows what he or she is doing,
Get used to floating
Tread water
Don t panic
Never swim alone
Never swim in too cold water
Don t start swimming in moving water
Use your arms to come up from the bottom
Try a flutter kick
Try a frontstroke
Don t swim during inclement weather conditions
Practice exhaling underwater
Wear goggles More ...
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