Don t start swimming in moving water
Learn to Swim

Don t start swimming in moving water
If you're learning to swim in a river, you'll need to be more aware of the motion of the water. If you must learn to swim this way, make sure you're with someone who knows what he or she is doing,
Try an eggbeater kick
Never swim in too cold water
Stay within a depth you can handle
Use your arms to come up from the bottom
Try a frontstroke
Don t swim during inclement weather conditions
Practice kicking your legs
Wear goggles
Try a flutter kick
Get used to floating
Never swim alone
Try a whip kick More ...
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