healthy foot

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Wear shoes that fit properly

Healthy Foot

Wear shoes that fit properly

Shoes that are too tight can cause long-term foot problems, says Kurtz. Shop for shoes at the end of the day to compensate for foot swelling that occurs later in the day, and wear the same type of socks or hosiery youll be wearing with the shoes. Choose a broad, rounded shoe with plenty of room for your toes and a wide, stable heel. Avoid pointy shoes, which can cramp your toes and cause ingrown toenails and calluses.


Head of sweaty feet
Know when to see a doctor
Cut toenails properly
Never trim corns and calluses
Avoid loose or tight fitting socks
Consider Orthotics
Moisturize
Choose breathable footwear
Check with your doctor
Wear clean dry socks
Protect your feet in public areas
Invest in Proper Footwear and Socks
More ...

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