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Opt for Non Impact Aerobics

Healthy Foot

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Opt for Non Impact Aerobics

People with diabetes benefit from exercise, but you still must go easy on your feet. Many fitness classes and aerobics programs include bouncing, jumping, and leaping, which may not be the best activities for your feet, especially if you have neuropathy. Instead, look into programs, such as walking, that dont put too much pressure on your feet. Just make sure you have the right shoe for whatever activity you choose.


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Consider Orthotics
Wear shoes that fit properly
Daily Care
Wear Sunscreen
Get Support
Head of sweaty feet
Avoid loose or tight fitting socks
Check with your doctor
Smooth It Out
Avoid sharing footgear
Dont Forget Your Toenails
Keep Your Skin Dry
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