Prevents heart disease

A single glass of pomegranate juice has more antioxidants and polyphenols than green tea and red wine. It is also a rich source of dietary fibre along with a compound found only in pomegranates called punicalagins. These nutrients make it a potent fruit thatll reduce your cholesterol levels and keep heart disease at bay. You could also try these8 natural cholesterol bustersto keep your heart healthy.