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Try a frontstroke

Learn to Swim

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Try a frontstroke

Floating on your stomach, do a flutter kick with your legs and use your arms to "crawl" forward. Bring one arm out of the water so that it's "reaching" forward, then bring it back down and use your cupped hand to "push" the water behind you. Alternate arms. To breathe, turn your head to one side under the arm that's currently crawling, lifting enough for you to take a breath once every two strokes.


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Don t start swimming in moving water
Never swim in too cold water
Practice kicking your legs
Try a frontstroke
Never swim alone
Get used to floating
Don t panic
Try a flutter kick
Try floating on your back or your stomach as you re ready
Practice exhaling underwater
Wear goggles
Try a whip kick
More ...


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