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Try floating on your back or your stomach as you re ready

Learn Swim

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Try floating on your back or your stomach as you re ready

Stay in a shallow depth so that you can simply stand up if it's not working out. It might feel weird to have water around your ears while your nose and mouth are in the air, but you'll get used to it. For extra stability, put out your arms at a right angle so that your body is in a "T" shape.


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Get used to floating
Try an eggbeater kick
Try a frontstroke
Try a whip kick
Never swim in too cold water
Don t start swimming in moving water
Don t panic
Wear goggles
Try a backstroke first
Try a flutter kick
Practice exhaling underwater
Stay within a depth you can handle
More ...


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