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Try floating on your back or your stomach as you re ready

Learn Swim

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Try floating on your back or your stomach as you re ready

Stay in a shallow depth so that you can simply stand up if it's not working out. It might feel weird to have water around your ears while your nose and mouth are in the air, but you'll get used to it. For extra stability, put out your arms at a right angle so that your body is in a "T" shape.


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Try floating on your back or your stomach as you re ready
Get used to floating
Stay within a depth you can handle
Use your arms to come up from the bottom
Try a backstroke first
Don t swim during inclement weather conditions
Try a flutter kick
Wear goggles
Practice kicking your legs
Try a frontstroke
Never swim alone
Practice exhaling underwater
More ...


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