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Try a frontstroke

Learn Swim

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Try a frontstroke

Floating on your stomach, do a flutter kick with your legs and use your arms to "crawl" forward. Bring one arm out of the water so that it's "reaching" forward, then bring it back down and use your cupped hand to "push" the water behind you. Alternate arms. To breathe, turn your head to one side under the arm that's currently crawling, lifting enough for you to take a breath once every two strokes.


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Never swim in too cold water
Try a frontstroke
Try a backstroke first
Try an eggbeater kick
Tread water
Wear goggles
Never swim alone
Practice kicking your legs
Don t start swimming in moving water
Try a whip kick
Try a flutter kick
Get used to floating
More ...


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