gym guide ideas

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Share the equipment

Gym guide Ideas

Just five minutes in the outdoor gym every day can lead to improvements in mood and self esteem, as
Share the equipment

Everyone is entitled to use all of the equipment at the gym. Dont ever, ever, EVER let a regular grumble that you are using their machine. Its not theirs, its everyones. But that said, no one, beginners or regulars alike, should be monopolizing a piece of equipment.

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Put back what you use
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Power rack
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