Try a flutter kick
Learn Swim
Try a flutter kick
The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.
Stay within a depth you can handle
Try a whip kick
Don t panic
Try an eggbeater kick
Wear goggles
Never swim alone
Never swim in too cold water
Use your arms to come up from the bottom
Practice exhaling underwater
Try floating on your back or your stomach as you re ready
Try a flutter kick
Try a backstroke first More ...
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