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Try a flutter kick

Learn Swim

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Try a flutter kick

The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.


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Try a whip kick
Wear goggles
Try a frontstroke
Don t start swimming in moving water
Don t panic
Try an eggbeater kick
Get used to floating
Never swim in too cold water
Use your arms to come up from the bottom
Try a flutter kick
Stay within a depth you can handle
Don t swim during inclement weather conditions
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