Try a flutter kick
Learn Swim
Try a flutter kick
The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.
Use your arms to come up from the bottom
Wear goggles
Tread water
Don t swim during inclement weather conditions
Try a frontstroke
Practice kicking your legs
Try floating on your back or your stomach as you re ready
Try a backstroke first
Never swim alone
Try a whip kick
Stay within a depth you can handle
Don t start swimming in moving water More ...
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