Try a flutter kick
Learn Swim
Try a flutter kick
The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.
Try a whip kick
Don t start swimming in moving water
Get used to floating
Try a frontstroke
Tread water
Don t panic
Try an eggbeater kick
Wear goggles
Use your arms to come up from the bottom
Don t swim during inclement weather conditions
Try floating on your back or your stomach as you re ready
Try a backstroke first More ...
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