Try a flutter kick
Learn Swim
Try a flutter kick
The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.
Never swim in too cold water
Practice exhaling underwater
Don t start swimming in moving water
Don t swim during inclement weather conditions
Never swim alone
Tread water
Wear goggles
Stay within a depth you can handle
Try floating on your back or your stomach as you re ready
Don t panic
Get used to floating
Try a frontstroke More ...
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