Never swim in too cold water
Learn Swim
Never swim in too cold water
Moving your limbs to paddle can become suddenly difficult if you're in frigid water.
Practice exhaling underwater
Get used to floating
Use your arms to come up from the bottom
Don t swim during inclement weather conditions
Try a backstroke first
Try a whip kick
Practice kicking your legs
Don t start swimming in moving water
Tread water
Wear goggles
Never swim in too cold water
Don t panic More ...
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