Get used to floating
Learn Swim

Get used to floating
When you're in the water, hold on to the side of the pool or a dock, and let your legs float out behind you - they should lift easily. Practice this on your stomach and on your back, until you're comfortable letting half of your body float.
Try floating on your back or your stomach as you re ready
Try a flutter kick
Never swim in too cold water
Don t start swimming in moving water
Don t panic
Don t swim during inclement weather conditions
Try a backstroke first
Try a whip kick
Try a frontstroke
Wear goggles
Practice exhaling underwater
Use your arms to come up from the bottom More ...
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