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Get used to floating

Learn Swim

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Get used to floating

When you're in the water, hold on to the side of the pool or a dock, and let your legs float out behind you - they should lift easily. Practice this on your stomach and on your back, until you're comfortable letting half of your body float.


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Never swim alone
Use your arms to come up from the bottom
Get used to floating
Practice exhaling underwater
Never swim in too cold water
Try a backstroke first
Try a flutter kick
Don t swim during inclement weather conditions
Don t panic
Don t start swimming in moving water
Wear goggles
Try a frontstroke
More ...


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