Get used to floating
Learn Swim

Get used to floating
When you're in the water, hold on to the side of the pool or a dock, and let your legs float out behind you - they should lift easily. Practice this on your stomach and on your back, until you're comfortable letting half of your body float.
Never swim alone
Use your arms to come up from the bottom
Get used to floating
Practice exhaling underwater
Never swim in too cold water
Try a backstroke first
Try a flutter kick
Don t swim during inclement weather conditions
Don t panic
Don t start swimming in moving water
Wear goggles
Try a frontstroke More ...
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