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Get used to floating

Learn Swim

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Get used to floating

When you're in the water, hold on to the side of the pool or a dock, and let your legs float out behind you - they should lift easily. Practice this on your stomach and on your back, until you're comfortable letting half of your body float.


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Try a flutter kick
Try a frontstroke
Don t swim during inclement weather conditions
Never swim in too cold water
Practice kicking your legs
Don t start swimming in moving water
Try a whip kick
Tread water
Try an eggbeater kick
Try floating on your back or your stomach as you re ready
Practice exhaling underwater
Use your arms to come up from the bottom
More ...


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