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Apples are rich in a variety of phytonutrients

Myth about Apple

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Apples are rich in a variety of phytonutrients

Including vitamins A and E and beta carotene. These compounds fight damage from free radicals and can have a profound affect on health, including reducing the risk of heart disease, diabetes and asthma. Apples are rich in a variety of phytonutrients,


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