Try a whip kick
Learn Swim

Try a whip kick
Keep your legs held tightly together from your hips to your knees, and from your knees to your ankles. Bend your knees so that your shins come up to about a 90-degree angle, then quickly bring your shins apart and move them in a circular motion, keeping your thighs together the whole time. Bring your shins back together at the bottom of the circle, and lift them up again to restart the kick.
Stay within a depth you can handle
Use your arms to come up from the bottom
Get used to floating
Don t panic
Tread water
Don t swim during inclement weather conditions
Try a flutter kick
Try an eggbeater kick
Practice exhaling underwater
Try a whip kick
Practice kicking your legs
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