Never swim alone

Don t start swimming in moving water

Stay within a depth you can handle

Don t swim during inclement weather conditions

Never swim in too cold water

Get used to floating

Try floating on your back or your stomach as you re ready

Don t panic

Practice exhaling underwater

Wear goggles

Practice kicking your legs

Try a flutter kick

Try a whip kick

Try an eggbeater kick

Try a backstroke first

Try a frontstroke

Tread water

Use your arms to come up from the bottom

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