Don t start swimming in moving water
Learn Swim
Don t start swimming in moving water
If you're learning to swim in a river, you'll need to be more aware of the motion of the water. If you must learn to swim this way, make sure you're with someone who knows what he or she is doing,
Try a flutter kick
Never swim in too cold water
Get used to floating
Try floating on your back or your stomach as you re ready
Practice kicking your legs
Try a backstroke first
Try a frontstroke
Don t start swimming in moving water
Practice exhaling underwater
Don t panic
Try a whip kick
Stay within a depth you can handle More ...
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