Don t start swimming in moving water
Learn Swim
Don t start swimming in moving water
If you're learning to swim in a river, you'll need to be more aware of the motion of the water. If you must learn to swim this way, make sure you're with someone who knows what he or she is doing,
Don t swim during inclement weather conditions
Wear goggles
Never swim in too cold water
Use your arms to come up from the bottom
Never swim alone
Don t panic
Try a backstroke first
Try a flutter kick
Practice exhaling underwater
Stay within a depth you can handle
Get used to floating
Practice kicking your legs More ...
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