Mark the place where you land
Play Long Jump Games
Mark the place where you land
Do this with a rock or piece of tape to the side of the track. Make sure that the mark you make will be easy to see, even when other people are using similar materials.Check your mark. Do this by performing a run through (i.e. run as if you are going to jump but run through the pit instead.)
Action in the air and landing
Count your steps
Find your dominant foot
Inspect the long jump area
Mark the place where you land
Culture
Triple jump
Run down the track
Top Performers
Get in position
Training
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