play long jump games

Confusing Words in English Language. Free Reading..

Count your steps

Play Long Jump Games

Count your steps

Start with your dominant foot placed on top of the center of the jumping board, since that is where you will want to jump from. Then run at the pace that you are expecting to run towards the jump. Measure off at 5, 6 or 7 steps, counting one step as every time your dominant foot hits the ground.


Sprint
Floodlighting
Check your mark again
Mark the place where you land
Find your dominant foot
The approach
Bounding
Takeoff
The last two strides
Jumping
Speed work
Count your steps
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