Practice kicking your legs
Learn Swim
Practice kicking your legs
Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.
Practice exhaling underwater
Try a flutter kick
Try a backstroke first
Get used to floating
Practice kicking your legs
Don t start swimming in moving water
Never swim in too cold water
Don t swim during inclement weather conditions
Wear goggles
Try floating on your back or your stomach as you re ready
Never swim alone
Stay within a depth you can handle More ...
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