Practice kicking your legs
Learn Swim
Practice kicking your legs
Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.
Don t panic
Don t swim during inclement weather conditions
Never swim in too cold water
Practice exhaling underwater
Get used to floating
Don t start swimming in moving water
Try a whip kick
Try an eggbeater kick
Use your arms to come up from the bottom
Practice kicking your legs
Wear goggles
Never swim alone More ...
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