Practice kicking your legs
Learn Swim
Practice kicking your legs
Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.
Try a frontstroke
Stay within a depth you can handle
Practice exhaling underwater
Practice kicking your legs
Tread water
Try an eggbeater kick
Try a whip kick
Get used to floating
Don t start swimming in moving water
Don t swim during inclement weather conditions
Wear goggles
Never swim in too cold water More ...
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