Practice kicking your legs
Learn Swim
Practice kicking your legs
Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.
Wear goggles
Never swim alone
Try a backstroke first
Practice exhaling underwater
Try floating on your back or your stomach as you re ready
Practice kicking your legs
Don t panic
Try a frontstroke
Don t start swimming in moving water
Try a whip kick
Try an eggbeater kick
Tread water More ...
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