Practice kicking your legs
Learn Swim

Practice kicking your legs
Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.
Wear goggles
Practice kicking your legs
Use your arms to come up from the bottom
Don t swim during inclement weather conditions
Tread water
Never swim alone
Never swim in too cold water
Try an eggbeater kick
Try a frontstroke
Try a flutter kick
Don t start swimming in moving water
Try a whip kick More ...
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