Practice kicking your legs
Learn Swim
Practice kicking your legs
Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.
Practice exhaling underwater
Never swim alone
Try a backstroke first
Don t start swimming in moving water
Tread water
Try a flutter kick
Wear goggles
Practice kicking your legs
Use your arms to come up from the bottom
Try a frontstroke
Never swim in too cold water
Try floating on your back or your stomach as you re ready More ...
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