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Practice kicking your legs

Learn Swim

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Practice kicking your legs

Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.


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Don t panic
Never swim alone
Practice exhaling underwater
Don t start swimming in moving water
Try a backstroke first
Try an eggbeater kick
Practice kicking your legs
Try a frontstroke
Use your arms to come up from the bottom
Get used to floating
Don t swim during inclement weather conditions
Never swim in too cold water
More ...


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