Mobsea Logo
Home

Triangle Pose Trikonasana

How to Do Computer Yoga

<
^
>

Triangle Pose Trikonasana

Can also be done by standing against the wall with your feet two to three feet apart. Stretch up as you push the shoulders back, letting the arms hang by your side. Bend slowly and slide the right hand down your right side. As you do this, a slow breathing exercise should be done while you keep the hips at level and the shoulders steady. The head is turned to one side and count to 10 and inhale as you slowly return to the starting position.Keep your head balanced in a straight line with the body.Exhale and repeat, only this time on the other side.


<
^
>

What is your positive thought now
Benefits of Yoga for Computer Users
Send light or pray for happiness peace love to all beings
Calm your mind
Eagle Arms
Connect yourself with the Enlightened Saints or God or other entity Say
Hip Opener continued
Quick yoga
Stop your thinking for one minute
Scale Pose
Head Rolling
Begin by understanding that this computer meditation
More ...


Test your English Language
Most Amazing Botanical Gardens
Body Language
Toronto
Major Wars Of 20th Century
Handmade Valentines Day Cards
Beautiful Punjabi Mehndi Designs
Craziest Eating Contests From Around The World
Deep Sea Mysteries And Oddities That Will Leave You Baffled
Best Mobile phones in the World
Healthy Breakfast
Makeup for Valentines Day
Amazing new Mehndi Designs
Rules to play Shot Put
Childrens Day Celebration
Tips for Smart Work
Benefits of Nutmeg
Benefits of Onions
Benefits of Oranges