Smell Some Flowers
How to Be Chill

Smell Some Flowers
Really, stop and smell em.Certain odorscanchange our mood, and its hard to feel angry or upset with a nose full of roses. Keep a fresh jar of your favorite flowers near your workspace or in the living room, and take a whiff whenever anxiety strikes.
Chew some gum
Ignore the opinions of others
Be confident
Play a game
BREAK OUT THE DARK CHOCOLATE
Stay away from drama
Exercise
BREATHE IN BREATHE OUT
Redirect your thoughts
Evaluate how much this matters
Meditate
Write It Down More ...
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