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Smell Some Flowers

How to Be Chill

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Smell Some Flowers

Really, stop and smell em.Certain odorscanchange our mood, and its hard to feel angry or upset with a nose full of roses. Keep a fresh jar of your favorite flowers near your workspace or in the living room, and take a whiff whenever anxiety strikes.


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Listen to music
MAKE A SONG AND DANCE
Meditate
Dont procrastinate
PET THE DOG
Write It Down
Do a Crossword Puzzle
Be confident
Use Creative Visualization
Stretch
Chew some gum
Bite Into a Mango
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