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Smell Some Flowers

How to Be Chill

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Smell Some Flowers

Really, stop and smell em.Certain odorscanchange our mood, and its hard to feel angry or upset with a nose full of roses. Keep a fresh jar of your favorite flowers near your workspace or in the living room, and take a whiff whenever anxiety strikes.


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YOUR NOSE KNOWS
Find enjoyment in life
Sip Green Tea
Munch a Crunchy Snack
Be confident
Close Your Eyes
Do a Crossword Puzzle
Dont react
Ignore the opinions of others
Slurp Some Honey
Exercise
Do Some Yoga
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