benefits of mangosteen

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Decreaseblood sugar

Benefits of Mangosteen

Decreaseblood sugar

May decrease blood sugar in Type II diabetes by making insulin more effective. This fruit is very low in calories (63 calories per 100 g) and contains no saturated fats or cholesterol. Nonetheless, it is rich in dietary fiber (100 g provides about 13% of RDA), which can be very important for individuals who are concerned about putting on excess body weight.

What is the history behind it
What is the evidence
Maintaining a healthy weight
Help reduce the migrants
A part of the traditional medicine
Improve digestion
How is it promoted for use
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