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Evaluate how much this matters

How to Be Chill

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Evaluate how much this matters

Think about how much your problem matters in the grand scheme of things. Are you going to die? Is someone else going to die? As long as youre going to live, youll find a way to live through it and move on to more happiness and hardships.


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The mindfulness revolution
Chew some gum
Find enjoyment in life
Be Alone
Write It Down
BREAK OUT THE DARK CHOCOLATE
Listen to music
Ignore the opinions of others
Start Planning a Vacation
BREATHE IN BREATHE OUT
Sip Green Tea
Talk to a Friend
More ...


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