Dont bring the drama
How to Be Chill
Dont bring the drama
People dont want drama in their friend group, so dont start drama. Dont gossip or tread on other peoples territory. Be happy with what youve got and the way things are.
Meditate
Close Your Eyes
LAUGH OR AT LEAST SMILE
Dont bring the drama
Do what your grandma would do
The calm workout
Try Progressive Relaxation
Keep some perspective
TUCK INTO AN ORANGE
Evaluate how much this matters
Talk to a Friend
Nose Full of Coffee More ...
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