Do Some Yoga
How to Be Chill

Do Some Yoga
Put your feet up against the wall, of course. TheVipariti Kiraniyoga pose involves lying on the floor and resting the legs up against a wall. Not only does it give the body a good stretch, but it helps create peace of mind, too.
Evaluate how much this matters
Stretch
Do Some Yoga
Use Creative Visualization
Write It Down
Watch a funny movie
Stay away from drama
Lay Your Head on a Cushion or Pillow
Go somewhere else
Keep some perspective
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