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Do Some Yoga

How to Be Chill

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Do Some Yoga

Put your feet up against the wall, of course. TheVipariti Kiraniyoga pose involves lying on the floor and resting the legs up against a wall. Not only does it give the body a good stretch, but it helps create peace of mind, too.


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How to Be Chill
Lay Your Head on a Cushion or Pillow
Dont react
Slurp Some Honey
Nosh on Chocolate
Bite Into a Mango
GET DOWN WITH NATURE
Do what your grandma would do
Keep some perspective
Watch a funny movie
Chew some gum
Munch a Crunchy Snack
More ...


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