Be confident
How to Be Chill

Be confident
When you have lots of self confidence and comfort with who you are, you will have a much easier time being chill. You will know that its okay if you make a mistake, that it doesnt make you worthless or something like that. You will know you can handle whatever crazy life manages to throw at you.
Play with little kids or animals
Find enjoyment in life
Dont react
Stay away from drama
Chew some gum
Try Progressive Relaxation
Keep a sense of humor
Be confident
PUMP SOME PEACEFUL TUNES
TAKE A TIME OUT
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