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Be confident

How to Be Chill

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Be confident

When you have lots of self confidence and comfort with who you are, you will have a much easier time being chill. You will know that its okay if you make a mistake, that it doesnt make you worthless or something like that. You will know you can handle whatever crazy life manages to throw at you.


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BREAK OUT THE DARK CHOCOLATE
LAUGH OR AT LEAST SMILE
Nose Full of Coffee
The mindfulness revolution
Sip Green Tea
Nosh on Chocolate
Dont procrastinate
Dont follow the trends
Ignore the opinions of others
Find enjoyment in life
Do Some Yoga
Try Progressive Relaxation
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