Be confident
How to Be Chill

Be confident
When you have lots of self confidence and comfort with who you are, you will have a much easier time being chill. You will know that its okay if you make a mistake, that it doesnt make you worthless or something like that. You will know you can handle whatever crazy life manages to throw at you.
Do what your grandma would do
Watch a funny movie
Close Your Eyes
Stretch
Be confident
How to Be Chill
Talk to a Friend
Ignore the opinions of others
Chew some gum
Smell Some Flowers
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