Dont sweat the small stuff
How to Be Chill
Dont sweat the small stuff
Take your life in stride. Roll with the punches and be accepting of whatever life throws your way. This is pretty much the defining feature of a chill guy.
Try Progressive Relaxation
PET THE DOG
Close Your Eyes
Sip Green Tea
Slurp Some Honey
Remember to Breathe
Dont sweat the small stuff
Exercise
MAKE A SONG AND DANCE
Lay Your Head on a Cushion or Pillow
Play a game
Meditate More ...
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