Keep teeth for eating
Healthy Teeth

Keep teeth for eating
Keep a bottle opener and a small pair of scissors in your bag or desk drawer. If you have the right gadgets to hand, you wont be tempted to use your teeth as tools, which can damage them. In fact, never, ever use your teeth as tools for anything except eating.
Protect your teeth from injury
Limit acidic drinks like soft drinks
Hydrate
Cut back on sugar
Grip your toothbrush like a pencil
Try to save a knocked out tooth
Drink a cup of tea every day
Floss your teeth daily
Practice flossing with your eyes shut
dentist for regular check ups
Go on a white teeth diet
Prevent tooth fractures More ...
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