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Keep teeth for eating

Healthy Teeth

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Keep teeth for eating

Keep a bottle opener and a small pair of scissors in your bag or desk drawer. If you have the right gadgets to hand, you wont be tempted to use your teeth as tools, which can damage them. In fact, never, ever use your teeth as tools for anything except eating.


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Drink a cup of tea every day
Alcohol free mouthwash to rinse away bacteria
Eat detergent foods
Grip your toothbrush like a pencil
Eat tooth cleaning foods
Hydrate
Hum while you brush
Limit sugary foods
Brush with baking soda once a week
Conceal with color
Try to save a knocked out tooth
Limit acidic drinks like soft drinks
More ...


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