Keep teeth for eating
Healthy Teeth
Keep teeth for eating
Keep a bottle opener and a small pair of scissors in your bag or desk drawer. If you have the right gadgets to hand, you wont be tempted to use your teeth as tools, which can damage them. In fact, never, ever use your teeth as tools for anything except eating.
Chuck your toothbrush Hydrate Stay fresh Limit sugary foods Grip your toothbrush like a pencil Prevent tooth fractures Eat tooth cleaning foods Avoid using your teeth for chewing food Hum while you brush Brush with baking soda once a week
Cut back on sugar Go on a white teeth diet More ...
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