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Keep teeth for eating

Healthy Teeth

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Keep teeth for eating

Keep a bottle opener and a small pair of scissors in your bag or desk drawer. If you have the right gadgets to hand, you wont be tempted to use your teeth as tools, which can damage them. In fact, never, ever use your teeth as tools for anything except eating.


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Brush at least twice a day
Hydrate
Brush thoroughly
Cut back on sugar
Floss your teeth daily
Prevent tooth fractures
Clean your tongue
Check your breath
Try to save a knocked out tooth
Brush with baking soda once a week
Keep teeth for eating
Go on a white teeth diet
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