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Keep teeth for eating

Healthy Teeth

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Keep teeth for eating

Keep a bottle opener and a small pair of scissors in your bag or desk drawer. If you have the right gadgets to hand, you wont be tempted to use your teeth as tools, which can damage them. In fact, never, ever use your teeth as tools for anything except eating.


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Stay fresh
Limit sugary foods
Drink a cup of tea every day
Clean your tongue
Brush with baking soda once a week
Floss your teeth daily
Brush your teeth first get out of bed and before at night
Gargle with apple cider vinegar
Conceal with color
Brush thoroughly
dentist for regular check ups
Keep teeth for eating
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