Limit acidic drinks like soft drinks
Healthy Teeth
Limit acidic drinks like soft drinks
Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be eaten right down to the gum.
Hydrate
Use fluoridated toothpaste
Chuck your toothbrush
Brush at least twice a day
Grip your toothbrush like a pencil
Protect your teeth from injury
Change your brush
Practice flossing with your eyes shut
Clean your tongue
Conceal with color
Brush your teeth first get out of bed and before at night
dentist for regular check ups More ...
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