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Prevent tooth fractures

Healthy Teeth

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Prevent tooth fractures

Suck dont chew very hard foodstuffs such as hard candy or ice. Chewing hard foods creates tiny fractures in the enamel of your teeth that, over the years, combine to result in major cracks.

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Brush at least twice a day
Avoid using your teeth for chewing food
Stay fresh
Use fluoridated toothpaste
Clean your tongue
Eat detergent foods
Go on a white teeth diet
Drink a cup of tea every day
Check your breath
Protect your teeth from injury
Brush your teeth first get out of bed and before at night
Hum while you brush
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