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Prevent tooth fractures

Healthy Teeth

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Prevent tooth fractures

Suck dont chew very hard foodstuffs such as hard candy or ice. Chewing hard foods creates tiny fractures in the enamel of your teeth that, over the years, combine to result in major cracks.

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Avoid using your teeth for chewing food
Brush with baking soda once a week
Grip your toothbrush like a pencil
Brush your teeth first get out of bed and before at night
Chuck your toothbrush
Keep teeth for eating
Brush at least twice a day
Prevent tooth fractures
Floss your teeth daily
Clean your tongue
Brush thoroughly
Drink a cup of tea every day
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