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Prevent tooth fractures

Healthy Teeth

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Prevent tooth fractures

Suck dont chew very hard foodstuffs such as hard candy or ice. Chewing hard foods creates tiny fractures in the enamel of your teeth that, over the years, combine to result in major cracks.

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Eat detergent foods
Drink a cup of tea every day
Eat tooth cleaning foods
Practice flossing with your eyes shut
Avoid using your teeth for chewing food
Grip your toothbrush like a pencil
Use fluoridated toothpaste
Chuck your toothbrush
Hum while you brush
dentist for regular check ups
Limit acidic drinks like soft drinks
Brush at least twice a day
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