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Practice flossing with your eyes shut

Healthy Teeth

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Practice flossing with your eyes shut

If you can floss without having to guide your work with a mirror, you can floss in your car, at your desk, while in bed, and before important meetings. In which case, buy several packages of floss and scatter them in your car, your desk, your purse, your briefcase, your nightstand.


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Grip your toothbrush like a pencil
Check your breath
Brush at least twice a day
Brush with baking soda once a week
Keep teeth for eating
Brush thoroughly
Limit acidic drinks like soft drinks
Go on a white teeth diet
dentist for regular check ups
Hydrate
Limit sugary foods
Practice flossing with your eyes shut
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