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Practice flossing with your eyes shut

Healthy Teeth

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Practice flossing with your eyes shut

If you can floss without having to guide your work with a mirror, you can floss in your car, at your desk, while in bed, and before important meetings. In which case, buy several packages of floss and scatter them in your car, your desk, your purse, your briefcase, your nightstand.


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Limit sugary foods
Limit acidic drinks like soft drinks
Keep teeth for eating
Eat detergent foods
Avoid using your teeth for chewing food
Cut back on sugar
Prevent tooth fractures
dentist for regular check ups
Check your breath
Grip your toothbrush like a pencil
Hum while you brush
Change your brush
More ...


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