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Chuck your toothbrush

Healthy Teeth

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Chuck your toothbrush

Or change the head of your electric toothbrush at least every two to three months. Otherwise, youre just transferring bacteria to your mouth. According to Beverly Hills dentist Harold Katz, D.D.S., the best way to brush is by placing your toothbrush at a 45-degree angle against your gums and gently moving it in a circular motion, rather than a back-and-forth motion. Grip the toothbrush like a pencil so you wont scrub too hard.


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Brush thoroughly
dentist for regular check ups
Stay fresh
Protect your teeth from injury
Floss your teeth daily
Try to save a knocked out tooth
Conceal with color
Prevent tooth fractures
Brush at least twice a day
Cut back on sugar
Avoid using your teeth for chewing food
Use fluoridated toothpaste
More ...


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