Brush at least twice a day
Healthy Teeth
Brush at least twice a day
The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.
Eat tooth cleaning foods
Use fluoridated toothpaste
Eat detergent foods
Floss your teeth daily
Limit sugary foods
Drink a cup of tea every day
Try to save a knocked out tooth
dentist for regular check ups
Go on a white teeth diet
Alcohol free mouthwash to rinse away bacteria
Brush with baking soda once a week
Prevent tooth fractures More ...
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