Brush at least twice a day
Healthy Teeth
Brush at least twice a day
The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.
Alcohol free mouthwash to rinse away bacteria
Go on a white teeth diet
Drink a cup of tea every day
Cut back on sugar
Conceal with color
Limit sugary foods
Clean your tongue
Floss your teeth daily
dentist for regular check ups
Prevent tooth fractures
Avoid using your teeth for chewing food
Eat tooth cleaning foods More ...
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