Brush at least twice a day
Healthy Teeth
Brush at least twice a day
The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.
Avoid using your teeth for chewing food
Keep teeth for eating
Brush your teeth first get out of bed and before at night
Check your breath
Clean your tongue
Brush at least twice a day
Cut back on sugar
Limit acidic drinks like soft drinks
Go on a white teeth diet
Eat tooth cleaning foods
Brush with baking soda once a week
Prevent tooth fractures More ...
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