Brush at least twice a day
Healthy Teeth
Brush at least twice a day
The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.
Eat detergent foods Stay fresh Grip your toothbrush like a pencil Limit sugary foods Keep teeth for eating Prevent tooth fractures Avoid using your teeth for chewing food Conceal with color Brush your teeth first get out of bed and before at night
Alcohol free mouthwash to rinse away bacteria Check your breath Gargle with apple cider vinegar More ...
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