Brush at least twice a day
Healthy Teeth
Brush at least twice a day
The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.
Protect your teeth from injury
Limit sugary foods
Prevent tooth fractures
Chuck your toothbrush
Practice flossing with your eyes shut
Clean your tongue
Limit acidic drinks like soft drinks
Change your brush
Keep teeth for eating
Floss your teeth daily
Hum while you brush
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