Brush at least twice a day
Healthy Teeth
Brush at least twice a day
The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.
Try to save a knocked out tooth
Eat tooth cleaning foods
Limit sugary foods
Floss your teeth daily
Chuck your toothbrush
Clean your tongue
Protect your teeth from injury
Cut back on sugar
Brush thoroughly
Brush with baking soda once a week
Change your brush
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